YOU MUST BE A REGULAR / SEMI REGULAR BIKE RIDER WITH A GOOD LEVEL OF BIKING ABILITY TO DO THIS ACTIVITY

YOU MUST HAVE A MODERATE LEVEL OF PHYSICAL HEALTH AND FITNESS

YOU MUST HAVE A GOOD LEVEL OF PHYSICAL SELF AWARENESS, SELF ORGANISATION AND SELF PRESERVATION

YOU MUST BE A POLITE, EASY GOING SORT OF PERSON WITH A POSITIVE ENERGY ON THE DAY OF YOUR TOUR